Notes on building an athlete who lasts.

Plain-language writing on youth development, the three training windows, and what the urgency machine of youth sports gets wrong. No hype, no jargon.

Youth Sports Jun 28, 2026

The Arms Race

Nobody voted to turn childhood into a season that never ends. It happened one reasonable decision at a time. How youth sports became an arms race, and what it quietly costs.

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The Three Windows Jun 28, 2026

Train Your Athlete at the Right Time, in the Right Sequence

Youth sports sells urgency, not development. There is a biological order to building an athlete: wire movement, adapt through growth, then build force. Train it in sequence, and the kid who looks behind catches up.

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Youth Sports Jun 20, 2026

The Three Lies Youth Sports Tells Parents

Most decisions that damage young athletes trace back to three lies, each one with a business model behind it. Here is what they are, and what to do instead.

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